My Philosophy
Today, I'm a very open minded person when it comes to philosophy. Not really a reflection of the way I grew up. I was very hard headed Italian, that always wanted a free ride in life, but never really got what I wanted without hard work. So, the method I used to get want I wanted out of life was hard work. Hard work pays off. Most people that disagree, are those that quit and/or pass up opportunities from fear of success.
My personal and business development came from putting in long hours of physical and mental work. When I wasn't in my home gym or at the local gym busting a sweat, I was reading a book on meta-physics or bodybuilding magazine and surfing the Internet which developed a greater awareness for life.
Bodybuilding and Fitness is certainly a major part of my life which I balance successfully, with my marriage, home keeping, lifestyle, socialization, money, full time work, personal training and meta-physics. My success through life has been driven by an ability to keep a steady focus on what I need to accomplish without losing sight of what each goal will bring to me.
As I paraphrase one of my great mentor's, "Most people think about doing the work and lose focus or get discouraged, instead of thinking about what the end results will bring. They think about the process and not the results." Mike Litman
One absolute quality to have in order to succeed by focusing on the results is to be steadfast and to visualize your goals.
As a bodybuilder, I've learned at a very early age to visualize. After seeing the movie "Pumping Iron". Arnold, taught me how to think big! When I wanted to build bigger biceps, I would close my eyes and relax. In my mind, I would picture myself flexing my biceps and morphing them into giant rock hard mountains. I would not only see this in my mind but feel positively empowered and assured that nothing could stand in my way. My end results would get me closer to achieving winning one out of many more bodybuilding contests to come.
So, before you waste any more time, stop whining and start to focus on working harder and visualizing your end results. Remember, free rides don't last, tough people do!
Your Fitness and Life Coach,
Robert Lagana
http://www.laganfitness.com
Stumble It!
My personal and business development came from putting in long hours of physical and mental work. When I wasn't in my home gym or at the local gym busting a sweat, I was reading a book on meta-physics or bodybuilding magazine and surfing the Internet which developed a greater awareness for life.
Bodybuilding and Fitness is certainly a major part of my life which I balance successfully, with my marriage, home keeping, lifestyle, socialization, money, full time work, personal training and meta-physics. My success through life has been driven by an ability to keep a steady focus on what I need to accomplish without losing sight of what each goal will bring to me.
As I paraphrase one of my great mentor's, "Most people think about doing the work and lose focus or get discouraged, instead of thinking about what the end results will bring. They think about the process and not the results." Mike Litman
One absolute quality to have in order to succeed by focusing on the results is to be steadfast and to visualize your goals.
As a bodybuilder, I've learned at a very early age to visualize. After seeing the movie "Pumping Iron". Arnold, taught me how to think big! When I wanted to build bigger biceps, I would close my eyes and relax. In my mind, I would picture myself flexing my biceps and morphing them into giant rock hard mountains. I would not only see this in my mind but feel positively empowered and assured that nothing could stand in my way. My end results would get me closer to achieving winning one out of many more bodybuilding contests to come.
So, before you waste any more time, stop whining and start to focus on working harder and visualizing your end results. Remember, free rides don't last, tough people do!
Your Fitness and Life Coach,
Robert Lagana
http://www.laganfitness.com
Stumble It!
posted by Lagana Fitness at 5:55 PM
1 Comments:
Robert,
Thanks for your kind words.
This blog post is right on.
Anyone who needs great fitness information, should be reading your site daily.
Keep up the GREAT work!
Mike Litman
http://www.mikelitman.com
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