Obession with liquid energy before a workout

Anything that artificially gives you a sudden big boost of energy provides a false sense that your achieving more in the gym. Heavier weights and more reps comes with time and a solid food and training program. It certainly does not come from an energy drink. Are you hooked on these types of drinks? If so, watch this video, have a great laugh and step back and say "I should save my money and buy personal training sessions that will educate me on the negative effects of artificial energy boosters".

Stumble It!