Monday, June 25, 2007

Affirmation Girl - My Body is A Temple

If you like her, then you need real EFT, click here to learn more. http://www.laganafitness.com/EFT-Diet.php

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Thursday, June 21, 2007

It's good old fashioned Reiki time

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. Reiki is a simple, natural and safe method of spiritual healing, self-improvement and self-empowerment that everyone can use. Reiki has been gaining some popularity worldwide within hospitals. Reiki is one of the more widely known forms of energy healing. Reiki is the name given to a system of natural healing which evolved in Japan from the experience and dedication of Dr Mikao Usui (d. Reiki is a non-invasive therapy that can be used without fear of any side-effects or overdose.

Life Energy

So Reiki is actually "spiritually guided life force energy. This ability is passed on during an "attunement" given by a Reiki Master and allows the student to tap into an unlimited supply of "life force energy" to improve one's health and enhance the quality of life. The practitioner then intends to act as a channel for Reiki energy. Just as modern physics says this energy is affected by thought the mystics also say this underlying form is affected by thought, going so far as to claim we create our own reality from our thinking and the thoughts we share between each of us every day. The energy manages its own flow to and within the recipient. Emotional difficulties are just as treatable as physical ones since emotional issues are even more directly present in the energy structures.

Dr. Mikao Usui

The practice of Reiki is an original method of healing, developed by Mikao Usui in Japan early in the 20th century, which is activated by intention.

Balance and Body

As running water smooths the jagged edges of a rock until it is small enough to roll away, Reiki flows to the areas of need, soothing pain and supporting the body's natural ability to heal itself. Long term practice of whole-body reiki will restore the general condition of the body. Reiki helps to harmonize body, mind and spirit for yourself or anyone you want to help.

Treatment

People have sought Reiki treatment for a wide variety of health-related purposes. A client might also experience warmth, tingling, sleepiness, refreshment, and/or the easing of one or more other symptoms after treatment.

To Heal in Sickness and in Health

If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. " The Reiki energy will go where it needs to for healing. Depending on the skill level of the practitioner, Reiki energy can be used for healing either in physical proximity or from a distance.

Distance Healing

It is usual for a patient to be treated by the healer in person in the healers physical presence, with the use of the healers hands on and above the body to assist in conducting the energy, color and light. Distance healing is widely practiced and is also extremely effective, as the universal healing energy will be received by you for your best and highest good. Distance Healing is scheduled in advance and takes approximately one hour and fifteen minutes. Distance healing, which happens outside of our normal concept of time and space is used when a hands-on healing is not possible.

Reiki is a therapy that the practitioner delivers through the hands, with intent to raise the amount of ki in and around the client, heal pathways for Ki, and reduce negative energies. Special symbols which activate the Chakras are used by the practitioner to open up and tune into the higher frequencies of source energy. Reiki vibrates at a very fine frequency. Reiki’s natural healing energy works on every level, not just the physical, and promotes the body’s regenerative self healing ability. Reiki healing complements Eastern and Western medicine and everybody can benefit from it. Reiki is a way of activating, directing and applying natural energy for the promotion of health, healing, balance and wholeness.

I have been fortunate enough to receive my level I and II by Richard Ravenhawke. It has truly been a remarkable experience and has improved my health, bodybuilding and life in dramatic ways.
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Overcoming The Emotional Challenges Of Dieting

You may want to know about something I'm finding remarkable for dealing with food cravings. This is the number one self-help CD that will CURE your cravings for binge eating and ANY food you want to STOP eating. Read more about the Key To Successfull Weight Loss here.

Now EFT experts have created what we might call the "EFT Diet. EFT is an elegant and powerful method anyone can learn for self-help, self-development and peak performance. EFT has been successfully applied to treat a wide range of emotional problems and issues, including anxiety, fears, phobias, trauma, PTSD, grief, anger, guilt, etc. "The fact that one can use EFT anywhere, at any time, on just about anything, using no drugs, nor interfering with other therapies are fantastic bonuses that make me happy and confident about using the technique.

EFT Weight Loss and EFT Diet

There is a DIRECT connection between what you’re feeling and thinking (your emotions) and an uncontrollable urge to eat. For example, if you’re feeling lonely, afraid, hurt, or angry, overeating will numb these unpleasant feelings. It focuses your attention elsewhere so that you can “pretend” the unpleasant feelings away. It becomes such a habit to reach for food when these feelings arise that we’re often unaware there are any negative feelings present inside us at all.

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10 Surprising Reasons Why You Grab For Food Unwisely –– And How You Can Stop Doing It!
by Dr. Patricia Carrington, Ph.D.

EFT Techniques

EFT was created by Gary Craig in the mid 1990s, and is meant to be a simplification and improvement of Roger Callahan's Thought Field Therapy techniques. Emotional Freedom Techniques (or EFT) is an emotional healing technique, which is based on a revolutionary discovery that violates most of the beliefs of conventional psychology. Effects of the Emotional Freedom Techniques (EFT) method on seizure frequency in children diagnosed with epilepsy. The integration of Energy techniques with the style of Provocative Therapy. PET provides powerful techniques to minimize the anxiety that accompanies such change. EFT is collaborative and respectful of clients combining experimental Rogerian techniques with structural systemic interventions.

EFT, like many modern spiritually-based concepts,generates passionate debate as to its scientific validity. EFT (Emotional Freedom Techniques)is becoming known to many amazed users as a modern miracle. EFT is a new energy medicine that very quickly impacts change. EFT works GREAT and you really FEEL the difference- right away.
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