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Weight Training Exercise Database


Equipment	Other	Type
Ball Exercises	Lower Body	Plyometrics
Dumbbell	Core Strength	Stretches
Calisthenics	Isolation	Cardiovascular
Barbell	Compound	Pilates
Cable	Upper Body	Resistance Training

Muscles	Abdominals	Back
Biceps	Calf	Chest
Gluteus Maximus	Hamstring	Thigh
Leg	Lower Back	Oblique
Quadricep	Rotator Cuff	Shoulder
Trapezius	Tricep	Arm

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