"For years, my weight loss journey has gone like this: Up, Down, Stuck and Up some more!! Well, I'm ready to get unstuck by losing 101 lbs!!! This is my very honest story of how I plan to do just that!!!!!!!!" Visit Joania and Read about Her personal Weight Loss Journey on her blog.

A real life story on how 2 great friends from Ottawa work together as a team, in transforming a body from 275 lb( morbid obese) to a healthy 130 lbs with only 19% body fat, all in just 1 year!! Working along side Canadian bodybuilding coach, Robert Lagana They achieve success