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About Rob the Bodybuilder
N.A.S.M Certified Personal Trainer # 213814
I was winning bodybuilding shows left and right. My relationships were great with everyone. Life could not have been better. I was waiting to save more money and marry my girlfriend. Not too many people know what happened next. I don't like to bring up past negative experiences, but I'd like to share what happened as it's good for the healing process..
A prospect walked in our store and into my life and I was swindled. I didn't understand how to be grateful for the things I already had. So, greed got the better of me and I took a risk and ended up losing a lot of money. We gave away the business over for nothing. What happened in the next few weeks was ever worse. A new sports car, in my name was stolen from me, just shortly after I had taken the insurance off of the vehicle. It was totaled, I was in huge debt and I had to declare personal bankruptcy. A few months later my long time girlfriend, dumps me for a popular pro bodybuilder and moves out of the country. That same year my close brother passed away at the young age of 31 to alcohol abuse. I became a hermit for a year. I started partying more and stopped competing in bodybuilding and actually stopped bodybuilding all together. A couple years later, I'm still partying hard and almost ended up in the same fate as my brother that passed away.
Thank GOD, for that night there was an Angel that saved my life. The days to follow were a new awakening. The rut I was in, was no more. I stopped feeling sorry for myself and faced up to past. I had accepted the past to moved on to set higher standards and new goals. Moving on was a slow journey, but I am glad because in that time, I finally met my beautiful wife along the way. I initialy left the bodybuilding and fitness lifestyle because I felt too much association with my past negative events. But I now, know that leaving or quitting is not the answer. It will actually make things worse. I started training again about a year after I was married and went from being an unhealthy 250 lbs to heart healthy and fit 180 lbs. As for competitive bodybuilding, I made a comeback and just won the 2006 IFSB Neutron National's, which is an all Natural drug-tested event. I've always dreamed about winning a National title and through an awakening I've reached my goal and will reach more goals to come. Bodybuilding is my biggest passion in life. What makes a person a bodybuilder is actually the lifestyle they lead. It's someone that specializes in muscular development to obtain a high level of muscle size and strength. However, it's not being all end all. There's much more to leading this lifestyle than just working out and drinking protein shakes.
In my life, bodybuilding has become outlet for my creativity and desire to help others achieve a healthier lifestyle through muscular development and fitness.
It has helped me stay positive, reach my goals and shatter the face of fear.
Through this lifestyle, I have been able to successfully meet multiple milestones through my past and continue to feel confident to meet any future ones.
Each training workout is a stepping stone and from an early age, it has taught me patience, determination and goal setting. it mentally teaches you how to change. We all know what change can bring. It makes you believe in yourself and that you can accomplish anything. I now practice Reiki and integrate it into my lifestyle. It's a perfect fit.
As individuals, society defines us by what we project that is tangible. But you know that we are much more that just tangible.
I don't define myself as a bodybuilder, but as someone that wants everything life and spirituality has to offer. I offer you the same.
The past cannot be changed, however you can learn from your past experiences. The future cannot be fortold, however you can create the moment and strongly create your own future.
Bodybuilding the natural way will be the future of bodybuilding.
I encourage all to promote a fit and drug free bodybuilding lifestyle.
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Millions of people have made bodybuilding a part
of their fitness routine and who better to get advice from
than the man who’s won over 6 titles and is the 2006 Mr.
Natural Canada IFSB. Reach and take your goals further by contacting
Canada's bodybuilding expert.
Over 14 years experience with Personal Training
Robert Lagana
In the mid 90's, I was co-owner of a trendy wellness center, in my hometown. Located in a retail plaza just under a big YW-YMCA fitness facility. I helped people with their health and fitness goals and questions by offering free services. We educated people with proper nutrition, training and nutritional supplementation information and sold quality and lab tested products. We had a protein shake bar even before the craze delivered by Booster Juice and others. People came all the way from Montreal just to try our protein shakes! I also studied herbs, vitamins and minerals and any new compound that hit the market which I tested on myself, a complete skeptic. If I believed and proved on myself that it would work, trust me the product would work, and our customers benefited greatly from using them. Business was going well, our customers were happy.
All this experience and training can be yours today! Let Robert take your body from your dreams and help you make it a reality!!
contact:
rob@laganafitness.com




